Coach Me Slim and Trim’s purpose is to help overweight or obese adults reduce their weight, increase their fitness levels and maintain healthy lifestyle habits. We achieve this by helping them to develop their self confidence and by improving their self – esteem. All of these benefits are made achievable through our unique initial six week step by step Coach Me Slim and Trim personal development programme that combines motivation, nutrition/diet and exercise.
All too often motivation, nutrition/diet and exercise are dealt with separately by various professions which often leaves the client feeling confused when trying to put it all together into a plan of action that actually works for them. We believe that by combining them it eliminates the confusion and provides more clarity and focus on some well defined and achievable goals. The result a highly successful holistic weight loss / management programme which is also supported by scientific research.
Coach Me Slim and Trim is best suited to individuals needing to reduce their weight by 2 stone or more.
The Coach Me Slim and Trim programme is delivered by Franchisee’s qualified as fitness professionals.
The programme can be delivered in a variety of formats which include:
Professional experiences of obesity inspired Coach Me Slim and Trim’s founding director, Erak Simsson to devise a modern, intelligent and research based approach to helping individuals take control of a condition that affects confidence, self esteem and can be ultimately life threatening. Our aim at Coach Me Slim and Trim is to make a real difference to people’s lives and to provide an excellent standard of service. We will grow our business through the recognition of our quality of service and the professionalism of our coaches.
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